SKILL:
8:00 to establish a heavy single for power snatch
8:00 to establish a heavy single for power clean and jerk
WOD:
10:00 to accumulate reps for points:
power clean
power clean and jerk
power snatch
022920
022920
022920
SKILL:
8:00 to establish a heavy single for power snatch
8:00 to establish a heavy single for power clean and jerk
WOD:
10:00 to accumulate reps for points:
power clean
power clean and jerk
power snatch
1 thought on “022920”
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