SKILL:
6:00 emom:
2 touch and go power cleans
WOD:
12-10-8-6-4-2
squat cleans
030220
030220
030220
SKILL:
6:00 emom:
2 touch and go power cleans
WOD:
12-10-8-6-4-2
squat cleans
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Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.