If you haven’t been introduced to Miss Eva yet, well today is your day! She is a “b-word” benchmark WOD, but once you’ve completed her RX’d, you have the mental strength to complete anything!
WOD:
“EVA” – 5RFT
800m Run
30 KB Swings (32kg/24kg)
30 Pull-ups
1 thought on “Good Morning Miss Eva”
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