WOD:
For Time:
400m Run
50 OHSQ (75/55)
200m Run
40 Sit-ups
400m Run
30 Box Jumps (24″/20″)
200m Run
20 Burpees
400m Run
10 4-pt Push-ups
Home » Last Day to Sign up For FGB V!
Home » Last Day to Sign up For FGB V!
WOD:
For Time:
400m Run
50 OHSQ (75/55)
200m Run
40 Sit-ups
400m Run
30 Box Jumps (24″/20″)
200m Run
20 Burpees
400m Run
10 4-pt Push-ups
8842 Broadway St.
San Antonio, Texas 78217