Last Day to Sign up For FGB V! By Mission CrossFit San Antonio Posted September 17, 2010 In Workout of the Day 2010-09-172010-09-17https://missioncrossfitsa.com/wp-content/uploads/2014/10/missioncflogomobile.pngMission CrossFit San Antoniohttps://missioncrossfitsa.com/wp-content/uploads/2014/10/missioncflogomobile.png200px200px 0 0 WOD: For Time: 400m Run 50 OHSQ (75/55) 200m Run 40 Sit-ups 400m Run 30 Box Jumps (24″/20″) 200m Run 20 Burpees 400m Run 10 4-pt Push-ups Mission CrossFit San Antonio Leave a Comment Cancel replyYou must be logged in to post a comment.