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Workout of the Day

Last Day to Sign up For FGB V!

Home » Last Day to Sign up For FGB V!

Last Day to Sign up For FGB V!

Home » Last Day to Sign up For FGB V!

Last Day to Sign up For FGB V!

By PPLAdmin
Posted September 17, 2010
In Workout of the Day

WOD:
For Time:
400m Run
50 OHSQ (75/55)
200m Run
40 Sit-ups
400m Run
30 Box Jumps (24″/20″)
200m Run
20 Burpees
400m Run
10 4-pt Push-ups

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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