SKILL:
every 3:00 for 12:00:
50 double unders
10 push jerks @55%
WOD:
for time:
1000 meter row
50 wall ball shots
30 toes to bar
072219
072219
072219
SKILL:
every 3:00 for 12:00:
50 double unders
10 push jerks @55%
WOD:
for time:
1000 meter row
50 wall ball shots
30 toes to bar
3 thoughts on “072219”
Your point of view caught my eye and was very interesting. Thanks. I have a question for you.
Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me?
Your article helped me a lot, is there any more related content? Thanks! https://www.binance.com/uk-UA/register?ref=XZNNWTW7