BUY-IN:
5min Jump Rope
KB Skill Work
10 TGU’s (each)
WOD: 15min AMRAP
8 Toe-to-Bar
10 Overhead Squats (115/75)

This is original Nicole.  This is Impressive.  Don’t think so?  Try it today.

[youtube=http://www.youtube.com/watch?v=wjuULPqI-WY]