And You Thought Yesterday Was Endurance Day…

And You Thought Yesterday Was Endurance Day…

And You Thought Yesterday Was Endurance Day…

WARM UP
200m Run
Ladder Drills

MOBILITY
Coach’s Choice

WOD
10 OHSQ (155/75) Rx+ (135/95)
15 T2B
800m Run

– Meet Our Newest Front Desk Host: Isabel

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