"Angie" and a New Athlete of The Month

"Angie" and a New Athlete of The Month

"Angie" and a New Athlete of The Month

Today is a new month, which means we have a new Athlete of the Month!  So, go check it out via the tab above.  Congratulations!
BUY-IN:
3min Jump Rope
Ladders
Foam Roller
Stretch
WOD: “Angie” (30min Cutoff)
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Air Squats
CASH-OUT:
3 Rounds:
15 Hollow Rocks
15 Sky Divers
5 Burpees

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