Barbells for Boobs is this SATURDAY! This is a city-wide event and will be the only thing happening Saturday. Come support this great cause and sign up to perform “GRACE!” This will be a chance to PR or go for broke and have some fun with friends. You MUST register for a heat time to perform GRACE. It’s FREE to participate and is sure to be a fun, happening community event!
This is a FREE Event!
For more information and to register or donate CLICK HERE.
All the information can also be found on Mission CrossFit SA’s website under “Community” and “Event“
2 Min Jump Rope
10 Air Squats
:30 Squat Hold
10 Min EMOM
2 Power Cleans + 2 FSQ
*Build Up to Max Every Minute
“Annie” w/a Twist
*Start Each Round w/5 FSQ (135/95)