Congratulations to Ashley Rice who was selected as our April 2014 Athlete of the Month! She’s an athlete who has seen huge improvements since her first day walking in the gym (especially considering we didn’t see her for a while after her initial stint at MCFSA, kidding!). I’m sure if you would have told Ashley
Name: Adam Weber Started CrossFit: April 2012 Favorite WOD: Grace, Karen, Helen Least Favorite WOD: Fran, Diane Favorite Lift: Snatch Least Favorite Lift: HSPU and/or chest-to-bar Story: After moving to San Antonio from New York, I was desperate to get back into shape. After college, I spent more time in front of a computer and
If you’ve ever been to the 6:30 AM class, you’ll know Adam Weber. You’d know a couple things about Adam if you’ve been around him at all. First… He’s loud. But a kind of loud that creates a very loose atmosphere at the gym for everyone attending class. The other thing you’d see is a
Congratulations to John Chisolm for being selected as our February 2014 Athlete of the Month! John has showed incredible dedication over the past few months and has really come a long ways since his first day in the gym. His lifts have gone up significantly and endurance is much improved since starting at the gym.
Name: Sergio Fernandez Started CrossFit: June 2013 Favorite WOD: Ladder WOD’s or anything heavy. Least Favorite WOD: Karen Favorite Lift: Snatch Least Favorite Lift: Jerk Story: I’ve played competitive soccer almost all of my life. Due to some unfortunate injuries I had to quit after my first two years of college. Since then fitness always
Those of you who train in the evening have more than likely seen Coach Junior train his Whataburger group. This month’s Athlete of the Month got his start in that class and has gone on to training alongside some of our best athletes in the gym. He’s certainly been a great athlete from the day
This month’s athlete of the month is KATIE HERRERA. She usually comes in to the early morning classes (5/5:30AM) but also visits the occasional evening class. Katie is one of those athletes who has made huge gains in a very short period of time. Most recently, she completed the Whole Life Challenge and saw some
Name: Katie Hererra Started CrossFit: July 2013 Favorite WOD: Snatch and clean ladder, death by clean and jerk, anything with squatting, kettle bells, or box jumps Least Favorite WOD: Any WOD involving burpees… Favorite Lift: Snatch and any kind of squat cleans Least Favorite Lift: Push Press Story: I never thought I would join CrossFit.
Congratulations to all of our athletes that completed this 8-week lifestyle challenge! We are excited to see not only your positive physical changes, but also the positive habits that will last well beyond the end of this challenge! Congratulations to our top three winners! Each will receive the following prize in membership rewards: 1st Place:
Name: Remigio Ayala Started CrossFit: 2/6/2010 Favorite WOD: anything that involves lifting heavy weight Least Favorite WOD: anything involving long distance running Favorite Lift: Deadlift Least Favorite Lift: LOL… i think you mean my most challenging lift which would be the snatch Story: I don’t want to be too long winded here, so I figured
8842 Broadway St.
San Antonio, Texas 78217
