Congratulations to Ashley Rice who was selected as our April 2014 Athlete of the Month! She’s an athlete who has seen huge improvements since her
Name: Adam Weber Started CrossFit: April 2012 Favorite WOD: Grace, Karen, Helen Least Favorite WOD: Fran, Diane Favorite Lift: Snatch Least Favorite Lift: HSPU and/or
If you’ve ever been to the 6:30 AM class, you’ll know Adam Weber. You’d know a couple things about Adam if you’ve been around him
Congratulations to John Chisolm for being selected as our February 2014 Athlete of the Month! John has showed incredible dedication over the past few months
Name: Sergio Fernandez Started CrossFit: June 2013 Favorite WOD: Ladder WOD’s or anything heavy. Least Favorite WOD: Karen Favorite Lift: Snatch Least Favorite Lift: Jerk
Those of you who train in the evening have more than likely seen Coach Junior train his Whataburger group. This month’s Athlete of the Month
This month’s athlete of the month is KATIE HERRERA. She usually comes in to the early morning classes (5/5:30AM) but also visits the occasional evening
Name: Katie Hererra Started CrossFit: July 2013 Favorite WOD: Snatch and clean ladder, death by clean and jerk, anything with squatting, kettle bells, or box
Congratulations to all of our athletes that completed this 8-week lifestyle challenge! We are excited to see not only your positive physical changes, but also
Name: Remigio Ayala Started CrossFit: 2/6/2010 Favorite WOD: anything that involves lifting heavy weight Least Favorite WOD: anything involving long distance running Favorite Lift: Deadlift