Blog
Blog
Handstand Clinic
This a clinic focusing on the progression and execution of the handstand. Coach Meagan will be breaking down the movement entirely and showing athletes what needs to be accomplished in order to obtain an ideal handstand
New Online Store!
Today we launch our NEW Mission Apparel Online Store! You can now pick up your favorite shirts anytime you want and them shipped directly to your home. Keep a constant eye out on the store page
#NationalDogDay
Happy National Dog Day from your Mission CrossFit San Antonio Coaching Staff Dogs!
The Development of the Muscle-up
The Development of the Muscle-up in CrossFit As one of the most coveted movements in CrossFit, the Muscle-up is seen as a huge milestone in an athletes individually progress and development. Don’t be fooled, it’s
South Central Invitational
This weekend we have the honor of having 9 athletes compete in a local San Antonio event called the South Central Invitational held by Trinity Competitions. We have 2 teams of 4 athletes and 1 individual
See Inside Mission CrossFit SA
Last week we had the privilege of having Google come to Mission and create a Google 360 view of the gym. Now, anyone around the world can see into our facility and tour the inside!
