Athlete of The Month – June 2013 Name: Jonna Kennie Started Crossfit: March 2012 Favorite WOD: Anything with kettlebells or wall balls Least favorite WOD: Anything involving sleds or burpees Favorite lift: Back Squats Least
This month we selected Gerald Barnes as our “Athlete of the Month”. Gerald is one of our athletes who has seen huge gains, both strength related and physical changes, since
Name: Gerald Barnes Started Crossfit: May 2012 Favorite WOD: Anything Hard Least favorite WOD: Anything with lots of running. Favorite lift: Front/Back Squats Least favorite lift: Overhead Squats Story: I started
Name: Cesar Hernandez Started Crossfit: June 2012 Favorite WOD: Deck of Death Least favorite WOD: ? Favorite lift: Power Cleans Least favorite lift: Front Squat Story: I’ve been coming to
This month we’ve selected Cesar Hernandez as our athlete of the month. Since joining, Cesar has seen incredible gains and has been an inspiration to many. He’s a testament to
Name: Chad Smith Started Crossfit: Feb 2012 Favorite WOD: Team WODS or Deck of Death Least favorite WOD: None Favorite lift: Deadlifts Least favorite lift: Turkish Get Up’s Story: I started
Name: Jose Reyes Started Crossfit: The summer of 2012 Favorite WOD: anything that involves thrusters and OHS Least Favorite WOD: anything that involves wall ball shots Favorite Lift: Clean Least
Congratulations to Jose Reyes for being nominated as “Athlete of the Month” for the month of February. Unfortunately, Jose will be leaving us soon but his efforts and improvements will
Name: Dee Duffy Started Crossfit: 4/19/12 Favorite WOD: Anything with Slam Balls Least favorite WOD: Anything With “Russian” In It Favorite lift: Deadlifts Least favorite lift: None Story: I made the
Dee is a true testament to what CrossFit can do for anyone and everyone who walks through our doors. Many of you may have seen Dee in the late evenings
8842 Broadway St.
San Antonio, Texas 78217
