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Congratulations to Pam Flores, our December 2014 Athlete of the Month! Pam joined us about a year ago after her daughter, Alicen had been coming for quite a while and finally convinced her to give Mission CrossFit SA a chance. Since the day she’s joined, we’ve seen Pam accomplish SO MUCH! She’s overcome a sense of being overwhelmed by challenge of CrossFit and now not only completes every workout, but she attacks each and every workout with a fierce attitude! Read more about her and her story below. Congrats again Pam and keep up the good work!
Name: Pam Flores
Started CrossFit: March 2014
Favorite WOD: Any WOD that DOES NOT include a barbell.
Least Favorite WOD: Any WOD that includes a barbell.
Favorite Lift: Dead Lift
Least Favorite Lift: OVERHEAD SQUAT!!!
Story: I first walked into Mission in April of 2013, however I was only there to complete the paperwork for my daughter, Alicen who had decided to join the gym. I recall that the coach who assisted me with her registration suggested that I too should join the gym. I simply responded with “I would die. I do not belong in a place like this”. I have to admit that I was completely intimidated by the thought of doing crossfit myself. Alicen tried for months to convince me to work out with her at Mission but it wasn’t until a year later that I finally realized that I had to change my lifestyle and start working out in order to improve my health.
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