Deck of Death

Deck of Death

Deck of Death

Level 1 WOD: DoD
Hearts = Sit-ups
Diamonds = Pull-ups
Spades = Squats
Clubs = Push-ups
Jokers = 200m Run
Level 2 WOD: DoD
Hearts = Sit-ups
Diamonds = Pull-ups
Spades = KB Swings (24kg/16kg)
Clubs = Burpees
Joker #1 = 25 HSPU
Joker #2 = 400m Run

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