“Diane” and Some Mobility

“Diane” and Some Mobility

“Diane” and Some Mobility

WARM-UP:

400m Run

Plyos

MOBILITY:

Foam Rolling

WOD:

21-15-9

DL (225/155)

HSPU

CASH OUT:

Ab Work

 

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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