Handstand clinic today with coach Meagan from 10-11:30! You have until 9:59 to sign up via ZenPlanner.

WARM-UP:

Plyos

SKILL:

1.5 M Run TT (15min)

WOD:

15min AMRAP w/ Partner:

20 Partner ALT. WBS
10 Partner Burpees
20 Partner Sit Ups w/med ball