Helen, You’re A Babe

Helen, You’re A Babe

Helen, You’re A Babe

BUY-IN:

:30 Drills

Mobility WOD:

Foam Roller

Band Stretching

WOD: “Helen-ish” (15min Cutoff)

3 RFT:

Walking Lunges (Pole-to-Pole x 4)

21 KBS (24/16)

12 Pull ups

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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