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Workout of the Day

Hooked On Mary

Home » Hooked On Mary

Hooked On Mary

Home » Hooked On Mary

Hooked On Mary

By PPLAdmin
Posted November 30, 2012
In Workout of the Day

BUY-IN:

800m Run

PVC Warm -up

Strength WOD:

3 x 15 RDL (135/95)

WOD” “Mary” – 20min AMRAP

5 HSPU

10 Pistols (total) or 10 BSQ (95/65)

15 Pull-ups

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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