How much can you carry?
So, I spent the rest of the day yesterday after our Sunday WOD making sandbags for us to use in the box. It took some time (well more like 5 or 6 hours), but they are made and boy are they fun! Just ask the gang from this morning.
Teams of 2 or 3
1600m Sandbag Carry (60/40) *Cannot carry bag more than 400m at a time
100 Hang Cleans (95/65)
75 HSPU or Handstands (hold each for 0:03)