Let’s have some fun with this WOD!
Have a great weekend!
WOD:
25min AMRAP
Transfer Weight (90/50) 50 yards
10 Burpees (one side)
20 KB Swings (other side)
Home ยป I Heart CrossFit.
Home ยป I Heart CrossFit.
Let’s have some fun with this WOD!
Have a great weekend!
WOD:
25min AMRAP
Transfer Weight (90/50) 50 yards
10 Burpees (one side)
20 KB Swings (other side)