In the words of the bald-headed body builder…
Do you flail around on the pull-up bars like a douche bag?
WOD:
“Nicole”
20 AMRAP
400m Run
Max Pull-ups (once your feet touch the ground, you have to run)
Do you flail around on the pull-up bars like a douche bag?
WOD:
“Nicole”
20 AMRAP
400m Run
Max Pull-ups (once your feet touch the ground, you have to run)
