Do you flail around on the pull-up bars like a douche bag?
WOD:
“Nicole”
20 AMRAP
400m Run
Max Pull-ups (once your feet touch the ground, you have to run)
In the words of the bald-headed body builder…
In the words of the bald-headed body builder…
In the words of the bald-headed body builder…
1 thought on “In the words of the bald-headed body builder…”
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