"Kelly"

"Kelly"

"Kelly"

WARM UP:
Plyos
SKILL:
Into WOD
WOD:
“Kelly”
5 RFT
400m Run
30 Box jumps (24/20)
30 Wallballs (20/14)
rebekah

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Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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