Lift Your Car.

Lift Your Car.

Lift Your Car.

BUY-IN:
:30 Drill Warm-up
3 x 12 RHC
WOD:
1 Clean on the minute, each minute, for 20 minutes
*Pick a baseline number and don’t drop below it.  Aim for a PR.
OR:
“Chelsea” – 20min
On the minute, each minute, for 20 minutes perform:
5 Pull-ups
10 Push-ups
15 Air Squats
CASH-OUT:
15min…

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