Lucky Number 7

Lucky Number 7

Lucky Number 7

BUY-IN:
Foam Roller
SKILL:
50 Snatch Push-Press to Overhead Squat @ 45lbs
WOD: “Lucky Number 7” – 7RFT
7 Pull-ups
7 V-ups
7 Lift-Hand Push-ups
7 Mt. Climbers (each)
CASH-OUT:
Tabata Squats

LEAVE A COMMENT

1 thought on “Lucky Number 7”

  1. I’m really impressed together with your writing talents as smartly as with the layout in your weblog. Is this a paid subject matter or did you modify it yourself? Anyway stay up the excellent quality writing, it’s uncommon to peer a nice blog like this one these days!

Leave a Comment

Your email address will not be published. Required fields are marked *

Logged in as PPLAdmin. Log out?

Scroll to Top