Mary With A Twist

Mary With A Twist

Mary With A Twist

BUY-IN:
:30 Drills
PVC Warm-up
Lacrosse Ball/Foam Roller
WOD: Modified “Mary” – 20min AMRAP
5 HSPU
10 Pistols (total)
15 Pull-ups
*At some point you must complete a 1000m Row.
CASH-OUT:
100 Hollow Rocks

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