NOT a partner WOD

NOT a partner WOD

NOT a partner WOD

WARM UP:
Plyos
2 Rounds of Cindy
SKILL:
Into WOD
WOD:
For Time:
600 M Run
50 Pull Ups
25 Power Cleans (155/105)
100 Double Unders
25 Front Squats
50 TTB
600 M Row

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