Don’t wait to reserve a spot for your child with our newest summer program, Mission Teens! Coach Junior is already close to selling out his 6-week developmental program for teen athletes. This teens-only course that will focus on general fitness, and will serve as a great introduction to CrossFit. Teens will learn how to use their body and external weight through plyometrics, jumping, running, rowing, functional and strength training, team work and character building in a social atmosphere.
When: Starting July 9 – will run for 6 weeks
Days: Tuesday and Thursday
Time: 10AM – 11:30AM
Ages: 9 – 14
Cost: $199 for the first child, $99 for all additional siblings
Limit: 16 kids
Email Coach Junior if you and your teens are interested or Click Here to register online under the Seminar Tab!