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Workout of the Day

Remember new class time at 1PM

Home » Remember new class time at 1PM

Remember new class time at 1PM

Home » Remember new class time at 1PM

Remember new class time at 1PM

By PPLAdmin
Posted June 11, 2017
In Workout of the Day

WARM UP:
400 m run
Plyos
400 m run
SKILL:
BB Warm Up
WOD:
24 min AMRAP
200 meter run
12 Box Jumps
9 SDLHP
6 Burpee pull-ups

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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8842 Broadway St.
San Antonio, Texas 78217

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