WOD:
“FGB” – Modified
Row (cal.)
Squat-Cleans (75/55)
Sit-ups
Pull-ups
SDHP (75/55)
Rep It Out
Rep It Out
Rep It Out
WOD:
“FGB” – Modified
Row (cal.)
Squat-Cleans (75/55)
Sit-ups
Pull-ups
SDHP (75/55)
3 thoughts on “Rep It Out”
Good WOD, and thanks for working me in Drew. I enjoyed it and am looking forward to training with you guys when I am back in town.
Best,
Josh
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