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Shiver Me Nancy

Home » Shiver Me Nancy

Shiver Me Nancy

Home » Shiver Me Nancy

Shiver Me Nancy

By PPLAdmin
Posted January 8, 2011
In Workout of the Day

BUY-IN:
400m Run
Plyos
WOD: “Nancy” – 5RFT
400m Run
15 Overhead Squats (95/65)
CASH-OUT:
Ab Circuit

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(210) 716-0348

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