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Workout of the Day

Shiver Me Nancy

Home » Shiver Me Nancy

Shiver Me Nancy

Home » Shiver Me Nancy

Shiver Me Nancy

By PPLAdmin
Posted January 8, 2011
In Workout of the Day

BUY-IN:
400m Run
Plyos
WOD: “Nancy” – 5RFT
400m Run
15 Overhead Squats (95/65)
CASH-OUT:
Ab Circuit

PPLAdmin

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San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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8842 Broadway St.
San Antonio, Texas 78217

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