Sprint Work

Sprint Work

Sprint Work

WARM-UP:

Plyos

SKILL:

Ten 100M Sprint

Every :90 for 15:00

WOD:

AFAP in 10 Minues

2-4-6-8-10………

Power Clean (135/95)
Box Jump Overs

 

 

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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