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Workout of the Day

Sunday Funday @ 1pm

Home » Sunday Funday @ 1pm

Sunday Funday @ 1pm

Home » Sunday Funday @ 1pm

Sunday Funday @ 1pm

By PPLAdmin
Posted June 18, 2017
In Workout of the Day

WARM UP:
4x Shuttle Runs
SKILL:
Into WOD
WOD:
3 Person
WATERFALL
AMRAP 24:00
C2C Sled Push
10 SB
30 Russian Twists
10 BXJ

PPLAdmin

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CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

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8842 Broadway St.
San Antonio, Texas 78217

Proudly Built By

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