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About Us +
Get Started +
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- New Members
Schedule +
- Class Schedule
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Current Members
Store

Home
About Us +
Get Started +
- Dropping In
- New Members
Schedule +
- Class Schedule
- Pricing
Current Members
Store

Home
About Us +
Get Started +
- Dropping In
- New Members
Schedule +
- Class Schedule
- Pricing
Current Members
Store

Home
About Us +
Get Started +
- Dropping In
- New Members
Schedule +
- Class Schedule
- Pricing
Current Members
Store

Sunday Funday

Home » Sunday Funday

Sunday Funday

Home » Sunday Funday

Sunday Funday

By Mission CrossFit San Antonio
Posted May 19, 2018
In Workout of the Day

WARM UP:
Mike’s surprise
SKILL:
Set up for WOD
WOD:
4 RFT
30 SB SU
15 FSQT (155/115)
15 SB BP
15 Ring Rows

Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

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8842 Broadway St.
San Antonio, Texas 78217

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