Sunday Funday

Sunday Funday

Sunday Funday

WARM UP:
Mike’s surprise
SKILL:
Set up for WOD
WOD:
4 RFT
30 SB SU
15 FSQT (155/115)
15 SB BP
15 Ring Rows

a44ed3_ca8d66c3573245e3ad3f9c24d7ed96ec

LEAVE A COMMENT

Leave a Comment

Your email address will not be published. Required fields are marked *

Logged in as PPLAdmin. Log out?

Scroll to Top
Scroll to Top