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About Us +
Get Started +
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Store

Home
About Us +
Get Started +
- Dropping In
- New Members
Schedule +
- Class Schedule
- Pricing
Current Members
Store

Home
About Us +
Get Started +
- Dropping In
- New Members
Schedule +
- Class Schedule
- Pricing
Current Members
Store

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About Us +
Get Started +
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- New Members
Schedule +
- Class Schedule
- Pricing
Current Members
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Sunday Funday

Home » Sunday Funday

Sunday Funday

Home » Sunday Funday

Sunday Funday

By Mission CrossFit San Antonio
Posted December 16, 2018
In Workout of the Day

WARM UP:
Plyos
SKILL:
Into WOD
WOD:
MAX EFFORT”
ME AM SIT-UPS
ME SQUAT
ME PUSH-UPS
ME Ring Rows
ME DU

Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

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8842 Broadway St.
San Antonio, Texas 78217

Proudly Built By

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