Sunday FUNday!

Sunday FUNday!

Sunday FUNday!

BUY-IN:
400m Run
Cone Drills
SKILL:
A: Max Height Box Jump
B: Tabata Box Jumps
WOD:
20min AMRAP
10 Pull-ups
200m Run
15 Push-ups
200m Run

LEAVE A COMMENT

Leave a Comment

Your email address will not be published. Required fields are marked *

Logged in as PPLAdmin. Log out?

Scroll to Top