There will be no Mission CrossFit Kids class on Thursday June 14th, Tuesday June 19th or Thursday June 21st. Classes will resume Tuesday June 26th! Thank you!
BUY-IN:
500m Row
20 Push-ups
20 Lunges (each leg)
Skill:
5×10 (5 each leg) Pistols
WOD:
20min AMRAP
5 LHPU
10 Pistols (5 each leg)
15 Double Unders
8842 Broadway St.
San Antonio, Texas 78217
2 thoughts on “Sun’s Out, Pistols Out!”
What’s an LHPU?
Hey Drew,
Whose the cute girl in the red ponytail wig???? Can you get me her #??? LMAO