This Weekend

This Weekend

This Weekend

This weekend we will be having Champion Powerlifter Travis Mash come host his Learn to Lift Seminar focusing on Powerlifting, Olympic Lifting and some Gymnastics.  This guy is a phenomenal coach and is currently coaching National USAW Olympic Lifter Jon North!  It will be a fantastic weekend for sure.

Modified CrossFit Class Schedule

Saturday May 3:
8:00am CrossFit Class ONLY
Gym Open from 7:00 – 9:00am
*Everyone Out by 9:00am

Sunday May 4:
5:00pm CrossFit Class ONLY


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