WARM UP:
Plyos
SKILL:
Into WOD
WOD:
Team Of 4
For Time
4K Row
100 Russian Twists
100 Cal AD
200 Air Squats
300 V-ups
Home » Today class is at 1pm!!
Home » Today class is at 1pm!!
WARM UP:
Plyos
SKILL:
Into WOD
WOD:
Team Of 4
For Time
4K Row
100 Russian Twists
100 Cal AD
200 Air Squats
300 V-ups
8842 Broadway St.
San Antonio, Texas 78217