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Workout of the Day

Today class is at 1pm!!

Home » Today class is at 1pm!!

Today class is at 1pm!!

Home » Today class is at 1pm!!

Today class is at 1pm!!

By PPLAdmin
Posted June 4, 2017
In Workout of the Day

WARM UP:
Plyos
SKILL:
Into WOD
WOD:
Team Of 4
For Time
4K Row
100 Russian Twists
100 Cal AD
200 Air Squats
300 V-ups

PPLAdmin

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

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8842 Broadway St.
San Antonio, Texas 78217

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