WARM UP
800m Run
Plyos
ENDURANCE
1000m Row for Time
Curb to Curb Sled Push for Time
WOD
3 Rounds:
21 Thrusters (75/55)
400m Run
8842 Broadway St.
San Antonio, Texas 78217
1 thought on “True Test of Endurance”
Drew, thanks for letting an old guy from GA join y’all this morning! Nothing like getting my a$$ kicked at 5:30 in the morning! Bob