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Workout of the Day

We are going low

Home » We are going low

We are going low

Home » We are going low

We are going low

By PPLAdmin
Posted April 15, 2010
In Workout of the Day

Lift: 5-3-2-1-1-1 Back Squat
WOD:
For Time:
400m Run
30 Push-ups
30 Box Jumps (24″/20″)
30 Ring Dips
30 Box Jumps
400m Run

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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8842 Broadway St.
San Antonio, Texas 78217

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