What a Wednesday!

What a Wednesday!

What a Wednesday!

WARM UP

2x:

200m Run

Fence Drills

10 Inch Worm + Pushup

ENDURANCE

6 Rounds w/a Partner:

Partner 1: 200m Run

Partner 2: ME CTB Pullups

WOD

21-15-9

Box Jumps (30/24)

LHPU

DSC_0001

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