WARM UP
2x:
200m Run
Fence Drills
10 Inch Worm + Pushup
ENDURANCE
6 Rounds w/a Partner:
Partner 1: 200m Run
Partner 2: ME CTB Pullups
WOD
21-15-9
Box Jumps (30/24)
LHPU
What a Wednesday!
What a Wednesday!
What a Wednesday!
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