What's Your Tabata?

What's Your Tabata?

What's Your Tabata?

WOD:
*Choose any 5, one of which must be a Weight Lifting Exercise
Tabata
——– Gymnastic ——–
Push-ups
Pull-ups
Air Squats
Sit-ups
Box Jumps (24″/20″)
HSPU
——– Weight Lifting ——–
Deadlifts (225/155)
DB Thrusters (35/25)
Wall Ball Shots (20/14)
Front Squats (135/95)
——– Metabolic ——–
Rowing (cal.)

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