Reminder: Get your produce orders in today for next week!
BUY IN:
500 M Row
15 Inch Worms
2x Fence Drills
2 Rounds: 10 Jumping Squats, 5 Burpees
LIFT:
Cleans
2-2-2-2-2-2-2
WOD:
12-10-8-6-4-2
Ring Dips
V-Ups
WBS (20/14)
Home ยป Who Wants to Clean on a Friday? We Do!
Home ยป Who Wants to Clean on a Friday? We Do!
Reminder: Get your produce orders in today for next week!
BUY IN:
500 M Row
15 Inch Worms
2x Fence Drills
2 Rounds: 10 Jumping Squats, 5 Burpees
LIFT:
Cleans
2-2-2-2-2-2-2
WOD:
12-10-8-6-4-2
Ring Dips
V-Ups
WBS (20/14)