Why not? Just to start the week off right
I’m sure everyone had a great Easter weekend, hopefully with family or friends, probably drank a lot of wine or beer and ate just enormous amounts of food. Right? It’s a holiday weekend, you’ve got to splurge! Well, just for that we did this today. Get you back on track and start the week off right.
3 Rounds of “Cindy”
15 Box Jumps @ 20″
20 DU (80 SU)
21 KB Swings (1.5pd/1pd)
*Teams – Highest Tabata Row score and total Burpees for a cumulative score
I love a good Kettlebell Swing