Work Those Hammies!

Work Those Hammies!

Work Those Hammies!

BUY IN:

800 M Run

PVC Warm-Up

Banded Good Mornings (3 x 25)

WOD:

21-15-9

Deadlift (225/135)

Box Jumps (24”/20”)

400 M Run

 

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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