WOD:
9:00 emom:
5 air squats
5 pushups
5 hip bridges
3:00 rest
9:00 emom:
3 burpees
5 hollow rocks
5 v-ups
010520
010520
010520
WOD:
9:00 emom:
5 air squats
5 pushups
5 hip bridges
3:00 rest
9:00 emom:
3 burpees
5 hollow rocks
5 v-ups
1 thought on “010520”
Your point of view caught my eye and was very interesting. Thanks. I have a question for you.